Linchpin Conversations

Lungs or Strength...which is more important?


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  1. Jumping Pull-ups
  2. Pacing workouts.
  3. How big is the Linchpin community?
  4. Mobility work?
  5. Lungs vs Strength.
  6. Toes-to-bar & Strict Pull-ups.
  7. Working out after 40.
  8. Buying a rower.
  9. Low Back soreness vs strength.
...more
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Linchpin ConversationsBy Pat Sherwood

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