Lydia Lassila has come back from injuries and come back from child birth to not only become Australia’s first female winter athlete to compete at five Games but has also become Australia's most-decorated female skier having won gold in 2010 and bronze four years later in Sochi.

During this time, she also started a business - Body Ice and then a second business Body Ice Women and has recently started her third, Zone by Lydia.

She’s a remarkable woman who has achieved remarkable things and there is so much that we can all learn from her incredible experiences! Mostly though, she is a bloody cool chick and I loved our chat!

Body Ice: https://bodyice.com

Body Ice Woman: https://bodyice.com/collections/bodyice-woman 

Zone by Lydia: https://www.zonebylydia.com 

Contact [email protected] for sponsorship opportunities. 

Host: Libby Trickett

Instagram: @allthatglitterspod

Produced by: Strozkiy Media (@strozkiymedia) www.strozkiymedia.com 

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See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.