Made Visible

For Christina Blacken, an early pre-diabetes diagnosis was the wake-up call she needed to take control of her health and her life. Not taking "no" for an answer, she did whatever it took to get the answers she needed for her health, eventually venturing outside of conventional medicine to learn about the impact of food and nutrition. From the social struggles of restrictive eating (and how to handle them) to Christina's thoughts about how to make nutrition changes realistic and sustainable, this episode is all about what it means to take your health into your own hands.

To learn more about Christina, check out the show notes. Follow Made Visible on Instagram and Facebook

For Christina Blacken, an early pre-diabetes diagnosis was the wake-up call she needed to take control of her health and her life. Not taking “no” for an answer, she did whatever it took to get the answers she needed for her health, eventually venturing outside of conventional medicine to learn about the impact of food and nutrition. From the social struggles of restrictive eating (and how to handle them) to Christina’s thoughts about how to make nutrition changes realistic and sustainable, this ep

I'm so excited to launch the first episode of Made Visible, an idea which has been a long time in the making. I didn't always know that I wanted to launch a podcast, but I did know that I needed to do something to make people with invisible illnesses feel less alone and more supported. I only came to that realization once I started talking about my own illness, which I hid for many years. Talking about my story was so freeing. I wanted others to have that experience too.

To learn more about why I created this podcast and my invisible illness story, check out the show notes. Follow Made Visible on Instagram and Facebook

I’m so excited to launch the first episode of Made Visible, an idea which has been a long time in the making. I didn’t always know that I wanted to launch a podcast, but I did know that I needed to do something to make people with invisible illnesses feel less alone and more supported. I only came to that realization once I started talking about my own illness, which I hid for many years. Talking about my story was so freeing. I wanted others to have that experience too.

To learn more about wh