Made Visible

Made Visible

By Harper SperoHealth & Fitness
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Made Visible episodes

  • 5. Danielle Diamond, Speaking Up about Her Mom's Mental Illness

    For Danielle Diamond's entire childhood, her mom struggled with bipolar disorder and depression. As she grew older, and especially after her mom died by suicide when Danielle was just 21, she grew to better understand the reality of her mom's experience. On this episode, Danielle and I talk about her relationship to her mom, how yoga and meditation have helped her manage trauma, stress, and grief, and why she's an advocate for people who have mental illness and the loved ones who are affected by it.

    To learn more about Danielle, check out the show notes. Follow Made Visible on Instagram and Facebook

    45 min
  • 5. Danielle Diamond, Speaking Up about Her Mom’s Mental Illness

    For Danielle Diamond’s entire childhood, her mom struggled with bipolar disorder and depression. As she grew older, and especially after her mom died by suicide when Danielle was just 21, she grew to better understand the reality of her mom’s experience. On this episode, Danielle and I talk about her relationship to her mom, how yoga and meditation have helped her manage trauma, stress, and grief, and why she’s an advocate for people who have mental illness and the loved ones who are affected by it

    45 min
  • Danielle Diamond, Speaking Up about Her Mom’s Mental Illness
    When she was four, Danielle Diamond made her mom a mustard and carrot sandwich and brought it to her in bed. At the time, she didn’t understand the complexity of the situation: that her mom had bipolar disorder and depression. After her mom died by suicide, Danielle grew into a new understanding of the challenges her mother had faced. Now, she talks about how yoga and meditation saved her life and why she’s a fierce advocate for people with mental illness and their families.
    45 min
  • 4. Phoebe Lapine, Finding Healthy Hedonism with Hashimoto's Thyroiditis

    When Phoebe Lapine was first diagnosed with Hashimoto's Thyroiditis, she didn't want to hear it. As time went by, she eventually came to terms with her diagnosis and discovered she could use her skills as a chef and recipe developer to heal her body. Phoebe and I talk about her journey to "healthy hedonism," the challenge of balancing the extremism of some holistic health solutions, and why just being herself is at the core of her choices about food, her book, and her business.

    To learn more about Phoebe, check out the show notes. Follow Made Visible on Instagram and Facebook
    36 min
  • 4. Phoebe Lapine, Finding Healthy Hedonism with Hashimoto's Thyroiditis

    When Phoebe Lapine was first diagnosed with Hashimoto’s Thyroiditis, she didn’t want to hear it. As time went by, she eventually came to terms with her diagnosis and discovered she could use her skills as a chef and recipe developer to heal her body. Phoebe and I talk about her journey to “healthy hedonism,” the challenge of balancing the extremism of some holistic health solutions, and why just being herself is at the core of her choices about food, her book, and her business.  

    To l
    36 min
  • Episode #4: Phoebe Lapine, Finding Healthy Hedonism with Hashimoto's Thyroiditis
    When Phoebe Lapine was first diagnosed with Hashimoto’s Thyroiditis, she didn’t want to hear it. As time went by, she eventually came to terms with her diagnosis and discovered she could use her skills as a chef and recipe developer to heal her body. Phoebe and I talk about her journey to “healthy hedonism,” the challenge of balancing the extremism of some holistic health solutions, and why just being herself is at the core of her choices about food, her book, and her business.
    36 min
  • Episode #1: Introduction with Harper Spero
    I’m so excited to launch the first episode of Made Visible, an idea which has been a long time in the making. I didn’t always know that I wanted to launch a podcast, but I did know that I needed to do something to make people with invisible illnesses feel less alone and more supported. I only came to that realization once I started talking about my own illness, which I hid for many years. Talking about my story was so freeing. I wanted others to have that experience too.
    14 min
  • Episode #2: Christina Blacken, Living with Pre-Diabetes
    For Christina Blacken, an early pre-diabetes diagnosis was the wake-up call she needed to take control of her health and her life. Not taking “no” for an answer, she did whatever it took to get the answers she needed for her health, eventually venturing outside of conventional medicine to learn about the impact of food and nutrition. This episode is all about what it means to take your health into your own hands.
    46 min
  • 3. Carly Alterman, Caregiving for Lyme Disease

    Growing up, Carly Alterman loved that she was able to spend a lot of time with her dad, Harvey, who had retired from his dentistry practice due to chronic Lyme disease. Starting in third grade, Carly, along with her mother and brother, acted as a primary caregiver for her dad, whose disease was progressing. Even while Carly was taking on adult responsibilities, she didn't fully realize how different her life was from her peers until she was older. In this episode, Carly talks about the strong connection she shared with her dad, what it was like to care for him while growing up, and how she handled the sadness of his passing with the support of her friends.

    To learn more about Carly, check out the show notes. Follow Made Visible on Instagram and Facebook

    39 min
  • 3. Carly Alterman, Caregiving for Lyme Disease

    Growing up, Carly Alterman loved that she was able to spend a lot of time with her dad, Harvey, who had retired from his dentistry practice due to chronic Lyme disease. Starting in third grade, Carly, along with her mother and brother, acted as a primary caregiver for her dad, whose disease was progressing. Even while Carly was taking on adult responsibilities, she didn’t fully realize how different her life was from her peers until she was older. In this episode, Carly talks about the strong connectio

    39 min

About Made Visible

From the publisher's feed

Made Visible is a podcast that gives a voice to people with invisible illnesses. This podcast aims to change the conversation around invisible illnesses, helping those who experience them —whether as…

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