“Beware building your house on someone else's foundation.” Hands down one of my favorite episodes to date. You don't have to hate your job. You don't have to dread going to work. You don't have to spend your days working for someone else and pouring your sweat into their dreams. Brought Dr. Danny Matta on […]

“Beware building your house on someone else’s foundation.” Hands down one of my favorite episodes to date. You don’t have to hate your job. You don’t have to dread going to work. You don’t have to spend your days working for someone else and pouring your sweat into their dreams. Brought Dr. Danny Matta on […]

I'm all about that cash-based model, but is it the only model? Shortcast coming at ya with my two pennies on what it means if you take insurance. I promise not to hurt your feelings. But, you know I'm all about balance, so be sure to tune in next week when I bring on the […]

Holy crap this guy knows his stuff. Join me for a trip down the functional medicine rabbit hole with Dr. Mitchell Rasmussen, and hear some answers that I’m pretty certain you probably won’t be expecting. — Of course I asked him about leaky gut, lab tests, and sleep issues, but we talked about a whole […]

The things we’ve done in the past are stepping stones that allowed us to get where we are today. Our past actions may define us, but they don’t confine us. Evolution is ALWAYS an option, and growth should ALWAYS be the goal. — Share 7 minutes of your life with me, less if you listen […]

I love this woman, and you will too. Used ALL the technology for this episode, and the ever-incredible (but technologically impaired) Dr. Court Conley joined me for an Instagram live that we double-dipped and recorded in order to create this podcast episode. All. The. Technology.  For those of you who missed that IG live, here […]

The times they are a changing. Received a question from a soon to be Doctor of Physical Therapy (DPT) student worried about whether or not she had made the right choice in deciding to become a physical therapist. Does earning a DPT mean a life-time of unhappiness in a PT mill, with loads of paper […]

RockTape course attendees turned friends, Sonya and Nikki hold a very special place in my heart and this episode is one that means a ton to me. This is an episode that will make you think differently about what an entrepreneur looks and sounds like, and ask yourself “why not me?” Happiness is yours for […]

Comparison may be inevitable, but choosing how it affects you is 100% under your control. Another Thursday shorty coming at you, and this time we're talking abut happiness. When happiness is your home base, it doesn’t matter what others flaunt or what life throws at you. Create your happiness, dig those roots nice and deep, […]

Brought Nicholas Flannery on the show and he absolutely CRUSHED it. This guy IS passion. This guy IS motivation. This guy IS living his best life. Don’t let that CrossFit picture fool you. There is FAR more to this young man, and that’s exactly why I asked him to come on as a guest. Goal-setting, career changes, devastating injuries, […]