Maybe it’s because we are at the end of the winter season, maybe it’s the world news, but we have noticed that there is a common thread lately with our listeners as they share what’s on their hearts. ‘The common theme we have been hearing is that many parents out there are simply feeling drained and exhausted. Although this is something all parents are familiar with in every season, there just seems to be an extra dose right now. In this magic moment, Felica addresses this exhaustion and gives us several different ideas to try out.

You aren’t alone out there:)

RELATED EPISODES

Guidance for the Changing Seasons of Motherhood

The Martyr Effect. HOW TO Stop Offering Ourselves at the Altar of Parenting

Finding Joy and Enthusiasm in Every Day

Staying Open to the Present 

Tapping Into the Abundance Inside Us

Seeing Ourselves Clearly in the Role of Mother

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Review of the week from schomburg:

Great Resource

I’m a recent follower and have loved digging into these topics. I love how everything has a positive yet genuine feel. Great resource for any mama that wants to improve mental health.