A timely remote catch-up for Paul and Rob - on a brace of leafy trots though North London - after a week of fairly dramatic highs and lows. Featuring dogs, TV stars, literary excitement, white goods on fire, misery magnums, low batteries, and the traditional running and drinking round up.

Find out about Rob's book Running Tracks- and pledge your support - HERE: https://unbound.com/books/running-tracks/

Get Paul’s book 26.2 Miles to Happiness HERE: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260 

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Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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