Two Degrees Hotter

main character energy: stepping into your highest self (the best version of you called and she said stop doomscrolling)


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feeling stuck, uninspired, or unsure of what’s next? this episode is your invitation to reconnect with your highest self: the version of you that’s aligned, confident, and fully in your power. we’re breaking down what it actually means to be your highest self (spoiler: it’s not about being perfect), how to figure out what that version of you looks like, and the small daily choices that help you embody them now. plus: journaling prompts to gain clarity, our own answers, and a challenge for you to take aligned action today! <3

prompts we discussed:

  • what are the top 3–5 things you value most in life?
  • what areas of my life feel most aligned right now? what areas feel out of sync?
  • what habits or qualities does my highest self embody?
  • what is one small habit or mindset shift I can adopt right now to get closer to that version of me?
  • what do I need to let go of to step into my highest self?
  • what’s one thing I can stop doing that my highest self wouldn’t waste energy on?

  • anya's favorites: nod pod, coconut water espresso recipe

    kylie's favorite: blank street strawberry shortcake matcha

    need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

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    Two Degrees HotterBy Anya Losik & Kylie Chisholm

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    4.8

    39 ratings


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