Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from February 14, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

• Today is all about all the things we love for Valentine's Day
• What does Valentine's Day mean around the world?
• Gina & Kim share what Valentine's Day is like with their family
• Which exercises do they love and hate at the same time
• Kim, Odette and Gina share their favourite books
• What movie are you embarrassed to say you love?
• Do you love mornings? Or evenings?
• If you could grab your passport and go anywhere right now, where would you go and with whom?
• What advice would you give your 20-year-old self?
• Favourite meal or snack on your choose-day
• What meal and snack do you love but doesn't love you?
• Gina, Kim and Odette share what kind of water they drink
• What spare time activity brings you joy?
• How and where did Gina, Kim and Odette first meet in real life?

To learn more about The Livy Method, visit www.ginalivy.com.

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