Gina Livy's Facebook live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from January 10, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:<ul><li>Reflecting on the holidays</li><li>The new year is a great opportunity to reset and restart</li><li>What mindset and approach are you bringing into 2024?</li><li>The importance of acceptance</li><li>How to stay motivated on dreary winter days</li><li>Odette reviews upcoming changes to the M&M group</li><li>We want to hear from you! Share your wins and challenges with us</li><li>Tips for battling jet lag</li></ul> To learn more about The Livy Method, visit www.ginalivy.com.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gina Livy's Facebook live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from January 10, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:Reflecting on the holidaysThe new year is a great opportunity to reset and restartWhat mindset and approach are you bringing into 2024?The importance of acceptanceHow to stay motivated on dreary winter daysOdette reviews upcoming changes to the M&M groupWe want to hear from you! Share your wins and challenges with usTips for battling jet lag To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook live from the Maintenance &amp; Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from January 10, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:<ul><li>Reflecting on the holidays</li><li>The new year is a great opportunity to reset and restart</li><li>What mindset and approach are you bringing into 2024?</li><li>The importance of acceptance</li><li>How to stay motivated on dreary winter days</li><li>Odette reviews upcoming changes to the M&amp;M group</li><li>We want to hear from you! Share your wins and challenges with us</li><li>Tips for battling jet lag</li></ul> To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Maintenance & Mindfulness Weigh In Wednesday - January 10, 2024

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer" target="_blank">The Livy Method Podcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Self-Improvement

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram @weighinwithgina. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast Hosted on Acast. See acast.com/privacy for more information.

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer">The Livy Method Podcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Maintenance & Mindfulness Weigh In Wednesday - January 10, 2024

Maintenance & Mindfulness Weigh In Wednesday - January 10, 2024

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