The Chris Terrell Podcast

Maintenance Mondays - Let's Chat Reverse Dieting

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Maintenance Monday's is a weekly series of episodes dedicated to talking about the end of a weight loss journey.  Episodes are released every Monday and are also available on YouTube. (https://youtu.be/-WUK21cA06g) 

In this weeks episode I will be sharing my thoughts on why I reverse dieted. 

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Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

My Facebook Group: The CTC Weight Loss Support Group

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The Chris Terrell PodcastBy Chris Terrell
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