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Panic less, enjoy more - treat time well and it will treat you well.
Humans have a difficult relationship with time.
It is the medium that gives us all the experiences that make life so great. It also ages us and ultimately robs us of everything we ever have and ever loved.
We cover:
Life is short but we can be the pilot of our experiences or dragged along in a rush feeling crushed by the weight of everything.
This episode should help reduce the storm and increase the calm.
Sponsor - Cozy Earth
Luxury Bamboo sheets and Loungeware that become softer the more you use them.
35% off code 'GROWTH' - CozyEarth.com
Sponsor - SleepyClub
Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.
20% discount code 'GROWTH20' - SleepyClub.co.uk
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Chapters
00:00 How to understand time
03:26 Lessons from '4,000 Weeks' by Oliver Berkman
05:13 How does Aging make you feel?
09:57 How Meditation helps accepting what is
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4.5
287287 ratings
Panic less, enjoy more - treat time well and it will treat you well.
Humans have a difficult relationship with time.
It is the medium that gives us all the experiences that make life so great. It also ages us and ultimately robs us of everything we ever have and ever loved.
We cover:
Life is short but we can be the pilot of our experiences or dragged along in a rush feeling crushed by the weight of everything.
This episode should help reduce the storm and increase the calm.
Sponsor - Cozy Earth
Luxury Bamboo sheets and Loungeware that become softer the more you use them.
35% off code 'GROWTH' - CozyEarth.com
Sponsor - SleepyClub
Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.
20% discount code 'GROWTH20' - SleepyClub.co.uk
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Chapters
00:00 How to understand time
03:26 Lessons from '4,000 Weeks' by Oliver Berkman
05:13 How does Aging make you feel?
09:57 How Meditation helps accepting what is
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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