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Making 2021 the Fittest Year of Your Life
In this episode, I cover 5 key things that you must focus on to make 2021 the fittest year of your life, including:
-Sleep
-Camaraderie/Community
-Walking
-Efficiency
-Fasting
Enjoy!!!
View all episodes
By Kyle Newell
4.9
7272 ratings
In this episode, I cover 5 key things that you must focus on to make 2021 the fittest year of your life, including:
-Sleep
-Camaraderie/Community
-Walking
-Efficiency
-Fasting
Enjoy!!!
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