Recovered Podcast

Making Recovery Plans for 2016 - Recovered 660


Listen Later

Call us at 1-734-288-7510

Subscribe to Premium

Give us an iTunes Review

Sober Life Mouthwash Website 

Promo Code PODCAST

for 20% Discount

The Big Book

The 12 and 12

24 Hours a Day

In our program, it’s our responsibility to make plans.

We should just be careful not to plan the outcomes to specifically.

We can make a plan, just be careful that it doesn't turn into an expectation.

An expectation that is unreasonably high is a premeditated resentment.

An expectation that is too low is a premeditated disappointment.

and resentments and disappointments are both dangerous for us alcoholics.

So, we alcoholics need to be careful in this business of resolution making

we need to be careful as we plan our recovery life for the next year.

We need to be flexible as we plan

Our higher power may have a different idea of what the outcome will be.

My experience, I need to be flexible or else I will be miserable.

Do you have any Recovery Plans for 2016?

What are they?

March Round up maybe as a member of the media, not sure what that means

Doing a 4th and 5th with Russ on specific topic

Probably going to do a 12-hour podcast to benefit Dawn Farm’s Detox Unit

How did you decide on those specific needs?

What tools, steps, prayers, what recovery methods

do you plan to use to achieve those goals?

What would make your recovery happier?

  • some ideas may include
    • more time for friends
    • a hobby
    • more service work
    • work all steps
    • work a specific step
    • more prayer
    • What specific actions will you take to keep you on track?

      • How do we move from an idea of change to actual change
        • calling sponsor on progress
        • journal
        • talk about it at meetings
        • prayer
        • We have Calls

          Jim Q

          https://www.google.com/voice/fm/00557165274674955804/AHwOX_D6AO7sLkg6CJtx1bY_kZ60NWAqXnMZTCW6_LmIanURSXriBVLfVIxcfxMkuDx8eGFpRrYle6iWbari6A0g08BeRzWKBpAlRrUcKnbuJGnzZRRRo32nrfJiPuJNjIKjPY8oJlgRYBKgmrSpVYW3GRjIIX_Ygw

          Mandy

          https://www.speakpipe.com/messages

          Christie

          https://www.google.com/voice/fm/00557165274674955804/AHwOX_BwmpGUJSCHDp2uzaldsfRFS1LK-PK-fHiGMCxYjrBhh_lUysfGfk8NwZKZhbRCb3HZ9YY-agMoZG72bQcYHHRTtCdHNzvpLdOyT4-kqMpOXWqQ-a2vVNyqzM9H8BL9C8moG76H88U5IfjpacAoIfFStffdFQ

          What were some of your past recovery plans that you tried?

          • discuss failures
          • discuss successes
          • For the new guy, what tips would you suggest when making plans?

            Some Goal Setting Tips

            • Be specific about personal recovery goals
            • Take small steps and ask for help along the way
            • Establishing a Routine
            • Exercise
            • Reduce stress
            • Eat healthy food
            • How do you deal with plans not achieved?

              What is the difference between expectations and plans

              How do you make plans and manage expectations?

              What advice would you give the new person who is making recovery plans for the first time?

              ...more
              View all episodesView all episodes
              Download on the App Store

              Recovered PodcastBy Mark S.

              • 4.7
              • 4.7
              • 4.7
              • 4.7
              • 4.7

              4.7

              392 ratings


              More shows like Recovered Podcast

              View all
              Tara Brach by Tara Brach

              Tara Brach

              10,462 Listeners

              Joyce Meyer Enjoying Everyday Life® TV Podcast by Joyce Meyer

              Joyce Meyer Enjoying Everyday Life® TV Podcast

              3,424 Listeners

              The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

              The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

              1,577 Listeners

              The One You Feed by Eric Zimmer

              The One You Feed

              2,501 Listeners

              That Sober Guy Podcast by Shane Ramer, The Radcast Network

              That Sober Guy Podcast

              491 Listeners

              Recovery Elevator by Paul Churchill

              Recovery Elevator

              1,704 Listeners

              Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

              Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

              2,120 Listeners

              Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

              Depression Detox Show | Daily Inspirational Talks

              307 Listeners

              The Addicted Mind Podcast by Duane Osterlind, LMFT

              The Addicted Mind Podcast

              618 Listeners

              Sober Speak-  Alcoholics Anonymous  Recovery Interviews by John M

              Sober Speak- Alcoholics Anonymous Recovery Interviews

              390 Listeners

              Mad Dog Recovery AA Speakers by Mad Dog Recovery

              Mad Dog Recovery AA Speakers

              212 Listeners

              Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

              Sober Powered: The Neuroscience of Being Sober

              1,195 Listeners

              Adult Child by Andrea

              Adult Child

              1,804 Listeners

              AA Grapevine's Podcast by AA Grapevine, Inc.

              AA Grapevine's Podcast

              242 Listeners

              Sober Motivation: Sharing Sobriety Stories by Brad McLeod

              Sober Motivation: Sharing Sobriety Stories

              568 Listeners