It’s post-race and pre-race all in one week.

We look back at Mallorca by UTMB, unpacking Ricki’s race — what went wrong, what he learned, and what comes next. Then it’s onto GPT100 race week: my taper, gear, objectives, mindset, and a few shoutouts to the legends in our community.

We talk about:

• Lessons from Mallorca and recovery after big efforts
• GPT100 taper strategy and pre-race planning
• Gear choices, pacing and mindset for race week
• Upcoming goals and focus for the next few months
• Community stories and shoutouts

📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the mountains.

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