Man Up

Man Up

By Dr. Kevin Chu and Dr. Justin DubinHealth & Fitness
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Man Up episodes

  • 108 - Man to Man to Mailbox - A conversation about men's health and direct-to-consumer

    This conversation explores the evolving landscape of men's health, particularly focusing on direct to consumer (DTC) healthcare and telemedicine. The hosts, Kevin Chu and Justin Dubin, discuss the importance of understanding the differences between telemedicine and DTC services, the rise of these services in the men's health space, and the implications for privacy, convenience, and stigma. They also highlight the need for education and awareness among patients, the potential risks associated with asynchronous care, and the findings from a secret shopper study that revealed gaps in care provided by DTC companies. The discussion concludes with thoughts on the future of DTC care and the importance of maintaining a strong patient-physician relationship.

    #menshealth

    1 hr
  • 107 - Myth Conceptions: clearing up sex myths

    In this episode, Dr. Joshua Gonzalez and Kevin Chu discuss various myths surrounding sexual health, including misconceptions about libido, erections, masturbation, and ejaculation. They emphasize the importance of understanding normal sexual function, the impact of mental health and lifestyle on sexual desire, and the significance of nocturnal erections as a health marker. The conversation also touches on the effects of diet on ejaculate flavor and volume, the practice of edging, and the role of aphrodisiacs in relationships. Overall, the episode aims to demystify sexual health issues and encourage open discussions about them.

    #menshealth

    31 min
  • 106 - Planting the Seeds of Fatherhood: Male Fertility Optimization and Planning

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin discuss male fertility, addressing common concerns about infertility, the importance of understanding male factors, and when to seek help. They explore the impact of lifestyle choices, smoking, and testosterone therapy on fertility, as well as the role of supplements. The conversation emphasizes the need for proactive fertility planning and the significance of consulting specialists for optimal reproductive health.


    #malefertility

    1 hr 13 min
  • 105 - Talking Everything About Vasectomy Reversals

    In this conversation, Dr. Landon Trost, a urologist specializing in vasectomy reversals, discusses the intricacies of the procedure, including the anatomy involved, success rates, recovery, and patient counseling. He emphasizes the importance of understanding the factors that influence the success of a reversal, such as the age of the female partner and the time elapsed since the vasectomy. The discussion also covers the financial aspects, including insurance coverage, and the importance of proper post-operative care. Dr. Trost shares insights on candidate selection and the emotional rewards of helping couples achieve their dreams of parenthood.

    #fertility

    27 min
  • 104 - You're so vain: talking about varicoceles

    In this LIVE episode, the hosts explore the often-overlooked topic of varicoceles. Dr. Houman sheds light on the prevalence of this condition, affecting approximately 15% of men, and discusses the challenges in diagnosing it. Dr. Houman also delves into the significant implications varicoceles have on fertility, particularly how they elevate testicular temperature, adversely affecting sperm quality and DNA integrity.

    34 min
  • 103 - Becoming a Cunning Linguist (Mastering Oral Sex)

    In this episode, Dr. Alison Ash discusses the importance of oral sex in female pleasure, emphasizing the significance of understanding female anatomy, effective communication, and various techniques to enhance the experience. The conversation covers common mistakes, the role of patience, and the importance of feedback in sexual encounters. Dr. Ash also addresses concerns about insecurities and the dynamics of casual relationships, providing valuable insights for both partners to improve their intimate experiences.

    48 min
  • 102 - Crappy Conversations That Matter: Talking All Things GI

    In this conversation, the hosts and Doctor Shida explore various aspects of digestive health, focusing on bowel movements, the importance of fiber, and the benefits of specific foods like kiwi. They discuss common digestive issues such as constipation and bloating, the risks associated with processed meats, and the rising incidence of colon cancer among younger populations. The conversation also touches on the effectiveness of supplements and detoxes, ultimately emphasizing the importance of a balanced diet and awareness of digestive health.

    53 min
  • Ep 101 - Exploring Supplements for Prostate Health

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin sit down with Dr. Rahul Mehan to discuss the importance of prostate health, particularly as men age. They explore the concept of 'prostate puberty' and the common symptoms of an enlarged prostate. The conversation shifts to the role of supplements in managing prostate health, including their effectiveness and the risks associated with them. The doctors emphasize the importance of lifestyle changes and proper medical guidance for men experiencing prostate issues, encouraging open discussions about men's health.

    22 min
  • Ep 100 - 100 Proof, A Distilled Look at What We've Learned and Lived after 100 Episodes

    In this celebratory 100th episode, hosts Kevin Chu and Justin Dubin reflect on their journey through podcasting, sharing personal growth experiences, insights on health and fitness, the importance of supplements, and the impact of lifestyle changes on fertility. They discuss the significance of weightlifting, dietary adjustments, and the dangers of endocrine disrupting chemicals. The conversation also touches on the role of AI in health information and the importance of male fertility awareness, encouraging listeners to take charge of their health and well-being.

    51 min
  • Ep 99 - Exploring Penile Girth Enhancement w/ Dr. Paul Perito

    In this episode, Dr. Perito discusses the evolving landscape of penile girth enhancement, addressing the historical stigma surrounding male cosmetic procedures. He emphasizes the importance of proper training and safety in these procedures, particularly with the use of hyaluronic acid. The discussion also highlights the need for setting realistic expectations for patients seeking these enhancements, as well as the financial motivations driving the acceptance of such vanity projects in the medical community. In this conversation, the speakers also discuss the alarming prevalence of charlatan practices in penile enhancement, emphasizing the importance of seeking qualified medical professionals. They address common anxieties men have regarding penis size, the realities of girth and length enhancement procedures, and the necessity of patient education. The conversation highlights the need for proper care and the dangers of misinformation in the field of urology.


    #menshealth

    45 min

About Man Up

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