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Managing Hot Flashes, Menopause and Midlife with Top Doc Dr. Jen Ashton
Looking for real answers about managing hot flashes and other menopause symptoms? Dr. Jen Ashton, one of America's leading doctors, shares practical solutions and the latest treatment options (including non-hormonal alternatives) to help you feel your best. Get straight talk about what works, what doesn't, and how to take charge of your health in midlife and beyond. Whether you're dealing with sleep issues, mood changes, or hot flashes at work, this episode gives you the tools and knowledge to make informed decisions about your well-being. Plus, hear Dr. Ashton's personal insights from her own six-month health transformation at 55.
SHOW NOTES + TRANSCRIPT
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By Katie Fogarty
4.9
229229 ratings
Looking for real answers about managing hot flashes and other menopause symptoms? Dr. Jen Ashton, one of America's leading doctors, shares practical solutions and the latest treatment options (including non-hormonal alternatives) to help you feel your best. Get straight talk about what works, what doesn't, and how to take charge of your health in midlife and beyond. Whether you're dealing with sleep issues, mood changes, or hot flashes at work, this episode gives you the tools and knowledge to make informed decisions about your well-being. Plus, hear Dr. Ashton's personal insights from her own six-month health transformation at 55.
SHOW NOTES + TRANSCRIPT
acertainagepod.com
FOLLOW A CERTAIN AGE:
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we love, and midlife resources
Learn more about your ad choices. Visit megaphone.fm/adchoices
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