Data Driven Strength Podcast

Managing the Costs of Training to Failure | Ep. 66


Listen Later

Thanks for tuning in to the Data Driven Strength Podcast! 


00:00 Introduction

01:30 Controlling Proximity to Failure and Downstream Effects

03:39 Theoretical Considerations and Adjusting Load Set-to-Set

11:50 Practical Recommendations for Training to Failure

19:35 Exercise Order and Perception of Effort

35:08 Maximizing the Stimulus Under the Curve



All our stuff - https://data-drivenstrength.ck.page/p...


Music by Joystock - https://www.joystock.com

...more
View all episodesView all episodes
Download on the App Store

Data Driven Strength PodcastBy Data Driven Strength

  • 5
  • 5
  • 5
  • 5
  • 5

5

98 ratings


More shows like Data Driven Strength Podcast

View all
FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,288 Listeners

Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

387 Listeners

The Reactive Training Systems Podcast by Reactive Training Systems

The Reactive Training Systems Podcast

59 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

372 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

335 Listeners

Choose Hard by Cody McBroom

Choose Hard

778 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,154 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,608 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

721 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

524 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

532 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

380 Listeners

Iron Culture presented by MASS by MASS Research Review

Iron Culture presented by MASS

36 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,152 Listeners