
Sign up to save your podcasts
Or
Thanks for tuning in to the Data Driven Strength Podcast!
00:00 Introduction
01:30 Controlling Proximity to Failure and Downstream Effects
03:39 Theoretical Considerations and Adjusting Load Set-to-Set
11:50 Practical Recommendations for Training to Failure
19:35 Exercise Order and Perception of Effort
35:08 Maximizing the Stimulus Under the Curve
All our stuff - https://data-drivenstrength.ck.page/p...
Music by Joystock - https://www.joystock.com
5
9898 ratings
Thanks for tuning in to the Data Driven Strength Podcast!
00:00 Introduction
01:30 Controlling Proximity to Failure and Downstream Effects
03:39 Theoretical Considerations and Adjusting Load Set-to-Set
11:50 Practical Recommendations for Training to Failure
19:35 Exercise Order and Perception of Effort
35:08 Maximizing the Stimulus Under the Curve
All our stuff - https://data-drivenstrength.ck.page/p...
Music by Joystock - https://www.joystock.com
5,297 Listeners
387 Listeners
58 Listeners
375 Listeners
341 Listeners
788 Listeners
1,160 Listeners
2,602 Listeners
720 Listeners
529 Listeners
543 Listeners
377 Listeners
36 Listeners
1,151 Listeners