Parks & Russ

How important are the commitments in your life? 

Join your hosts Cassie Parks and Ginny Gane as they dive deep into the importance of commitments and how to use them to manifest the life of your dreams.

To kick off the episode, Cassie talks about committing to giving herself space and intentionally taking time away from her business, and the  girls discuss the importance of committing to developing the skill of giving yourself space.

Then, Cassie and Ginny discuss the benefits of committing to giving yourself space and why it is better to give yourself space then to force yourself to fill the space you have.

The girls also discuss their definitions of commitment, and the difference between a commitment and a decision.

Next, Cassie and Ginny dive deep into the importance of honoring your commitments, why it is important to commit to be in alignment with what you commit to, and why it is powerful to commit to becoming the next version of yourself.

Then, the girls explain inspired commitment, the difference between commitment and inspired commitment, and why it is important to be aware of why you want to commit to something.

Finally, Ginny and Cassie discuss committing to doing the work, what that commitment looks like, and why your greatest commitment should be to becoming. 

If you want to take your manifesting to the next level, but don’t know how to commit to that desire, then this episode is for you!!!

Does trying to solve problems bring stress into your life? 

Join your hosts Cassie Parks and Ginny Gane as they dive deep into why trying to solve problems doesn’t work and how to use your Law of Attraction (LOA) skills to create a life of ease.

To kick off the episode, Cassie and Ginny discuss the cycle of trying to fix things and then feeling relief, and Cassie tells a story to illustrate what that cycle looks like. 

Cassie and Ginny discuss why this cycle keeps you stuck and that the key to getting what you want is to change who you are being. 

Next, the girls discuss the difference between planning and inspiration and dive into the importance of the energy behind your actions.

The girls also discuss patterns to be aware of, how to use awareness to start getting different results, and the importance of letting go of things being perfect.

Finally, Cassie and Ginny discuss why less is more, why letting go is vital to getting what you really want, and the importance of being present. 

If you are looking to make significant changes in your life and want it to be fun and easy, this episode is for you!

Inspiration is key to manifesting the life you want, but how do you know what is inspired?

Join your hosts Cassie Parks and Ginny Gane, as they dive deep into what inspiration is and how to use it to create the life you have been dreaming of.

To kick off the episode, Ginny tells a story about wanting new windows and how she allowed inspiration to come and lead her to the perfect windows. She goes step by step into the inspiration she followed, how she chose what she wanted, and how she followed what felt good.

Next, the girls discuss how Ginny had to change how she felt about the windows she already had for inspiration to come and how inspiration won't come if you resist it. Cassie and Ginny also discuss how to change the way you feel about what you don't want. They discuss different ways to take your focus off of what you don't want and how to shift it to what you want.

Then, Ginny and Cassie dive deep into the timing of things manifesting, following the path that you want to be on, and why you need to follow inspiration without questioning it.

Next, Cassie and Ginny discuss the importance of accepting that everything is part of the process of getting to what you want and why enjoying the present is so much more powerful than analyzing or judging.

The girls also discuss why doing what feels good in the moment is so powerful and why it is beneficial to let go of things that no longer feel inspired, even if they once were.

Then, Ginny and Cassie discuss what inspiration feels like, how to follow the feeling of inspiration, and the importance of space when allowing inspiration to come.

Finally, the girls discuss how the feeling of inspiration has evolved for each of them and how inspiration is generally small next steps and not the major shake ups that bring about the most significant changes.

If you are looking to take your manifesting to the next level, and are unsure how to identify what is inspired, then tune in and learn how to follow the inspiration in your life!

Have you ever wondered how to manifest big changes into your life when your current reality is less than ideal?

Join your hosts Cassie Parks and Ginny Gane, as they discuss the key things to keep in mind when you are using the Law of Attraction (LOA) to manifest the life you truly want.

To kick off the episode, Cassie and Ginny discuss how people often try to manifest too big and then get disappointed when what they want doesn't show up.

They then discuss why it is important to look at where you want to be in 6 months and 5 years, and how that will help you change your current reality.

Next, the girls dive deep into the importance of having a process that you will use to take you from seeing small things, like butterflies or green cars, to manifesting the big things, like million dollar homes.

Then, Ginny and Cassie discuss knowing your power and learning to "play the game." They discuss why you need to know your power and how your power grows as you continue to use LOA.

Cassie and Ginny then discuss the myth that you have to go big when using LOA, why starting smaller will get you much better results, and why looking 3 to 5 years out gives you the space you need to become the person who has what you want.

Next, the girls dive into the processes they teach to their clients to give you an example of the methods they use to manifest.

Then, they dive deep into why you should accept where you are, why being honest about where you are will get you better and faster results, and why the most powerful place to manifest from is the present moment.

If you want to make big changes in your life and haven't seen the results you are looking for; this episode is for you!!!

Communication is so important to manifesting, but communication goes deeper than learning to be heard and understood.

Join your hosts Cassie Parks and Ginny Gane for Part 2 of last week's episode, where the girls go even deeper into using LOA to improve communication.

To kick off the episode, Cassie and Ginny recap last week's episode and dive in by discussing why asking for what you need versus asking for what you think the other person should do is so powerful. Ginny tells a story about wanting a clean house and using LOA to get what she wanted.

Next, the girls discuss how you can use this type of communication when talking about money in relationships. Because everyone feels differently about money, the girls dive deep into why it is essential to talk about money and how best to communicate what you want and need regarding how to handle it.

Next, Ginny and Cassie discuss how to communicate what you want without making other people defensive. They use the example of wanting a clean house and discuss how to communicate this without making the other person defensive.

The girls also discuss giving up how you think things should be done. They dive deep into the power of co-creating and why space is key when manifesting in relationships.

Cassie and Ginny also dive deep into how to use your awareness to stop conversations that aren't going anywhere and how space will bring the answers you are looking for most of the time.

Then, Cassie and Ginny discuss why they disagree with the advice "Never go to bed angry." They discuss why this isn't a solution and how to use the Law of Attraction to love someone, feel how you feel, and both get what you want.

To finish up the episode, Ginny and Cassie discuss trusting that you get what you want and why something better is coming if something isn't a "YES" for both of you. Cassie tells a story about how her and her partner got what they wanted because they were willing to wait until both of them loved the lights they wanted.

If you want to take your communication to the next level and use the Law of Attraction to do it, then this episode is for you!

When using the Law of Attraction to create your dream life, people often don't realize that you can use your LOA skills to improve communication.

Join your hosts Cassie Parks and Ginny Gane, for the first part of their discussion on using your LOA skills to deepen your connections through better communication!

To kick off the episode, Cassie and Ginny discuss 2 myths that are common with communication and what is possible when you start to change your perspective.

Then, the girls discuss the 4 emotional parts of communication. They break down why the words we say can be misinterpreted and how everyone has a different meaning for things based on their experiences.

Next, Ginny and Cassie dive deep into some techniques that will help you to better communicate by creating emotional connections.

Cassie and Ginny also discuss why being willing to be vulnerable is essential in communication and how your communication will deepen when you are willing to ask uncomfortable questions.

Then, the girls dive deep into the energy you are in when you communicate, how it isn't always our words that create the miscommunication, and how to use your LOA awareness to communicate more effectively.

Finally, Cassie and Ginny discuss LOA strategies to get the most out of your conversations. They discuss the power of setting intentions and how you can use them to choose how you want a conversation to feel before you have them.

If you are looking for deeper connections or feel like what you are saying isn't always heard, be sure to tune into this and next week's episodes!

COVID has changed many things in the past year, and we are still feeling the effects of those changes. You may find yourself feeling off, and you can't figure out why.

Join your hosts Cassie Parks and Ginny Gane as they discuss acknowledging that you feel off and how to use the Law of Attraction to do something about it!

To kick off the episode, Cassie and Ginny discuss reaching the year mark of COVID, what that looks like, and how to get the most out of the situation.

Next, Ginny and Cassie discuss the importance of asking for what you want AND what you need. They dive deep into why you need to honor how you feel and why awareness is key to feeling the way you want to feel.

Then, the girls discuss why blaming outside circumstances takes you out of your power and how you can use the awareness of what you want and need to change how you feel.

Cassie and Ginny also dive deep into how you can take baby steps to start feeling better, why you will get better results than trying to make big changes, and why it is okay to be where you are.

Next, the girls discuss being home with people more and the awareness you need to have your needs met. They dive deep into the questions you need to ask yourself, how to set new boundaries, and some creative ways to get what you need.

To finish up the episode, Cassie and Ginny reiterate the importance of the awareness of feeling off, asking what you need and want, and creating ways to honor your needs by doing things differently.

If you find yourself feeling off and can't put your finger on why, this episode is for you!!!

Do you feel like something is blocking you from what you are trying to manifest? Join your hosts Cassie Parks and Ginny Gane, as they give you some basic Law of Attraction (LOA) principles that will ensure you manifest the life of your dreams!

Cassie kicks off the episode by talking about how she did her own experiment from last week's episode. Cassie and Ginny use their experience to illustrate what inspiration feels like.

Then, Cassie and Ginny dive deep into the importance of doing things for the experience and not for the outcome, and how doing things only when they are inspired, or you just want to do them, is the most powerful place to be when using LOA.

The girls dive deep into how this may sound contradictory to what you may know about the Law of Attraction and how it can be hard to make this switch when you feel like you need to do things to get the results you want.

They also discuss that part of taking your manifesting to the next level is realizing that you are doing things for the outcome and starting to live from a place of inspiration and fun.

To give an example, Ginny and Cassie both discuss that they have a morning routine but that it is hard to explain what their routines are because they always come from a place of inspiration and what feels good.

Ginny gives another example of how she will sometimes catch herself when she is working out and has to shift her focus back to what is inspired and what feels good.

Next, the girls dive deep into the importance of letting something go once it is no longer inspired and how holding on to old inspirations keeps you from the new inspiration that will take you to the next level on your journey.

Cassie and Ginny then discuss the importance of checking in with yourself, being clear about why you want something, and allowing that to help you determine if you need to tweak what you are doing or let it go completely.

Finally, Cassie and Ginny use their commitments to their Future Selves as an example of how being clear about what you want will help you stay in alignment and know when you may need to do something that doesn't feel amazing to manifest what you want.

If you want to get the most out of using the Law of Attraction, or you want to take your manifesting to the next level, then this is the episode for you!

Did you know that you can use the Law of Attraction to celebrate and increase the love in your life? Join your hosts Cassie Parks and Ginny Gane, as they dive deep into some unconventional ways you can celebrate love in your life!

To start the episode, Cassie and Ginny discuss how your thoughts about people will affect your relationships and the importance of thinking the most powerful thoughts we can about the people we love.

Then, Cassie and Ginny each tell a story about how being worried about someone isn't powerful and that you can celebrate your love for that person by up-leveling that worry and holding space for them.

Next, the girls dive deep into the power of having loving thoughts, and Cassie gives an experiment you can try if you want to increase, celebrate and honor the love in your life.

The girls then go into the importance of how you talk about the people you love. They discuss talking about people with love and how you begin to act from a more loving place as you start to speak with more love.

Ginny and Cassie then discuss that acting from a place of love come so much more naturally when you start with your thoughts and are aware of how you are thinking and speaking first.

To wrap up the episode, Cassie and Ginny dive deep into the 5 Love Languages. They discuss how being aware and honoring people's Love Languages will lead to deeper connections and the importance of honoring and owning your own Love Language to ensure your needs are met.

If you are looking to celebrate love, increase the love in your life, or deepen your connections in the relationships you already have, then be sure to tune into this episode!

One part of relationships that is often overlooked is staying true to who we are and making sure our needs are met.

Join your hosts Cassie Parks and Ginny Gane, as they teach you not only the importance of staying true to yourself in your relationships, but how to know what you need to stay true to yourself.

To start the episode, Cassie and Ginny discuss how Cassie, before she met her person, determined what it means to be true to herself and how growing her business has helped her realize who she is. Cassie discusses the process she used, how this process shaped who she is today, and how she continues to use this process as she continues to grow and expand.

Next, the girls discuss what it means to stay true to yourself, that it is going deeper than your values, and that it is about honoring and holding space for the things you need to be you.

Ginny and Cassie also discuss the importance of knowing what you need to thrive before meeting your person and how that will help shape the relationship once you meet.

The girls then dive deep into how things will change once you meet your person and how you create a deeper connection when both of you are true to yourselves and choose to grow together.

Cassie and Ginny discuss how to know when you are not thriving and what to do if you find yourself in that situation. Cassie and Ginny both give examples of what this can look like and what they did to honor themselves, and how they used the Law of Attraction to get them the result they wanted.

Next, Ginny and Cassie discuss the importance of honoring what you need when life throws you a curveball and dive deep into how they had to honor themselves during COVID. They also discuss how you may get off track and forget to stay true to your needs.

To wrap up the episode, the girls give you some practical steps to knowing what you need to stay true to yourself and how you can bring that into your relationships.

Whether you are on the journey to meeting the love of your life or want to take your relationships to the next level, be sure to tune into this episode.