COVID has changed many things in the past year, and we are still feeling the effects of those changes.  You may find yourself feeling off, and you can’t figure out why.

Join your hosts Cassie Parks and Ginny Gane as they discuss acknowledging that you feel off and how to use the Law of Attraction to do something about it!

To kick off the episode, Cassie and Ginny discuss reaching the year mark of COVID, what that looks like, and how to get the most out of the situation.

Next, Ginny and Cassie discuss the importance of asking for what you want AND what you need.  They dive deep into why you need to honor how you feel and why awareness is key to feeling the way you want to feel.

Then, the girls discuss why blaming outside circumstances takes you out of your power and how you can use the awareness of what you want and need to change how you feel.

Cassie and Ginny also dive deep into how you can take baby steps to start feeling better, why you will get better results than trying to make big changes, and why it is okay to be where you are.

Next, the girls discuss being home with people more and the awareness you need to have your needs met.  They dive deep into the questions you need to ask yourself, how to set new boundaries, and some creative ways to get what you need.

To finish up the episode, Cassie and Ginny reiterate the importance of the awareness of feeling off, asking what you need and want, and creating ways to honor your needs by doing things differently.

If you find yourself feeling off and can’t put your finger on why, this episode is for you!!!