Aristotle is quoted as saying "Knowing yourself is the beginning of all wisdom" . Some people seem to be really in touch with who they are and others- not so much- Zero self awareness.  Becoming self aware leads to increased empathy and compassion and also a deeper understanding of your beliefs and biases.  Think about it- who are you really? We are going to explore that question today with holistic therapist and healer

Find out more about Estelle Bingham

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