In this episode, Celeste Rains-Turk speaks with, Manuella Kelbaugh, a Brazilian and American fit mom. Looking to inspire and help women reach their fitness and health goals.  ​Tune in to hear how Manuella went pro at her second competition by enjoying the process more, learn about how she struggled after having her daughter, what she does everyday to make herself a priority as a parent (especially when prepping), how she manages guilt, and why she thinks having a supportive husband or boyfriend is so important. FOR SHOW NOTES AND TO CONNECT WITH MANUELLA VISIT: <a href= "http://www.celestial.fit/podcast">www.celestial.fit/podcast</a> Please make sure to Rate, Review, and Subscribe so you NEVER miss an episode!

In this episode, Celeste Rains-Turk speaks with, Manuella Kelbaugh, a Brazilian and American fit mom. Looking to inspire and help women reach their fitness and health goals. ​Tune in to hear how Manuella went pro at her second competition by enjoying the process more, learn about how she struggled after having her daughter, what she does everyday to make herself a priority as a parent (especially when prepping), how she manages guilt, and why she thinks having a supportive husband or boyfriend is so important. FOR SHOW NOTES AND TO CONNECT WITH MANUELLA VISIT: www.celestial.fit/podcast Please make sure to Rate, Review, and Subscribe so you NEVER miss an episode!

In this episode, Celeste Rains-Turk speaks with, Manuella Kelbaugh,&nbsp;a Brazilian and American fit mom. Looking to inspire and help women reach their fitness and health goals.&nbsp; ​Tune in to hear how Manuella went pro at her second competition by enjoying the process more, learn about how she struggled after having her daughter, what she does everyday to make herself a priority as a parent (especially when prepping), how she manages guilt, and why she thinks having a supportive husband or boyfriend is so important. FOR SHOW NOTES AND TO CONNECT WITH MANUELLA VISIT:&nbsp;<a href="http://www.celestial.fit/podcast" rel="noopener noreferrer">www.celestial.fit/podcast</a> Please make sure to Rate, Review, and Subscribe so you NEVER miss an episode!

Manuella Kelbaugh

The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
​
​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. 

​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too!

Make sure to rate, review, and subscribe so you never miss an episode!

Health & Fitness

Mental Health

Fitness

The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. ​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too! Make sure to rate, review, and subscribe so you never miss an episode!

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Manuella Kelbaugh

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