Marathon Training Academy

By Angie and Trevor

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting gues... more

4.8

14701,470 ratings

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FAQs about Marathon Training Academy:

How many episodes does Marathon Training Academy have?

The podcast currently has 532 episodes available.

Marathon Training Academy episodes:

May 02, 2022Live with Meb Keflezighi, Emily Sisson, Emma Bates, and Tommie Runz at the UCAN Athlete Panel
In this bonus episode we bring you the recording from a live event Angie co-moderated at the Boston Marathon.
Hosted by our friends at UCAN, you will hear tips and stories from these inspirational runners:
Meb Keflezighi -winner of both the Boston and NYC Marathons, Silver Medalist at the 2004 Olympics.
Emily Sisson -pro runner who competed in the 10k distance at the 2020 Olympics.
Emma Bates -pro runner who won the Women's Marathon Championships in 2018 and finished 2nd at the Chicago Marathon 2021.
Tommie Runz -fellow podcaster from Detroit who found running after sobriety, 2:48 marathoner.

Moderators: Angie Spencer (RN, Running Coach, over 60 marathons and ultras) and Carrie Tollefson (Broadcaster and Olympic middle distance runner)
UCAN Energy -SAVE 20% on your order with code MTA.
...more
1h 11min
April 27, 2022 Race Recap: The Boston Marathon 2022
In this episode we bring you one of our “world famous” race recaps as Angie describes the 2022 Boston Marathon. Hear some inspiring stories that came out of this year’s marathon plus soundbites from the MTA meet up and tips on running a Boston qualifying (BQ) time.

Links:

The Boulderthon in Boulder Colorado (October 9th). Get $20 off the full or half marathon with code MTA20!

UCAN -Fuel your next personal best with UCAN and SAVE 20% on your order with code MTA.

MetPro -Hear Angie on the MetPro Method podcast.
...more
1h 1min
April 14, 2022 Running With Emotional Intelligence
In this episode Trevor and Angie share how you can use Emotional Intelligence (EQ) to harness the power of your emotions during marathon training. Learn seven practical EQ boosting strategies for runners!

Links

REVEL Big Cottonwood Marathon & Half Marathon, Use code MTA for $10 off!

MetPro Nutrition Coaching -Speak with a metabolic expert

Athletic Greens -our top recommend daily supplement

Tribit MoveBuds H1 -wireless sport earbuds that are waterproof, sweatproof, comfortable, and fit securely. Get 10% off with the code MTA10 at check-out.
...more
52min
April 05, 2022 Interview with Keira D’Amato
In this episode we speak with Keira D’Amato the 37 year old mother of two who broke the American record in the marathon this year running 2:19:12!

Links:

The Richmond Marathon

InsideTracker -get 25% off with our link!

Tribit MoveBuds H1 Wireless Sport Earbuds. Save 10% with code MTA
...more
51min
April 03, 2022 Interview with Keira D’Amato
In this episode we speak with Keira D’Amato the 37 year old mother of two who broke the American record in the marathon this year running 2:19:12!
Links:
The Richmond Marathon
InsideTracker -get 25% off with our link!
Tribit MoveBuds H1 Wireless Sport Earbuds. Save 10% with code MTA

...more
51min
March 23, 2022 Marathon Success Story with Delorean Ostrom
In this episode we speak with Academy member Delorean Ostrom who is running a marathon every month in 2022. In 2018 he suffered through his first marathon, sitting down on a curb mid-race, and thought he’d never run another marathon!

Links

Racing for Hope: Delorean's website

UCAN -try their UCAN Edge gel and save 20%.

Tribit MoveBuds H1wireless sport earbuds. Get 10% off with code MTA

The Richmond Marathon -beat the April 15th price increase.

Talk to a MTA Running Coach. Free consultation call
...more
43min
March 21, 2022 Marathon Success Story with Delorean Ostrom
In this episode we speak with Academy member Delorean Ostrom who is running a marathon every month in 2022. In 2018 he suffered through his first marathon, sitting down on a curb mid-race, and thought he’d never run another marathon!
Links
Racing for Hope: Delorean's website
UCAN -try their UCAN Edge gel and save 20%.
Tribit MoveBuds H1wireless sport earbuds. Get 10% off with code MTA
The Richmond Marathon -beat the April 15th price increase.
Talk to a MTA Running Coach. Free consultation call

...more
43min
March 08, 2022 Interview with Dr. Stacy Sims, Menopause for Runners
In this episode we speak with Dr. Stacy Sims a physiologist, nutrition scientist, and expert on sports performance for female athletes who are in perimenopause and postmenopause.

Stacy explains the challenges that women runners face in the perimenopause period and beyond; and what measures they can take to offset the downsides that come with aging (like loss in muscle mass, reduced bone density, and weight gain).

Episode Links:

The 2,000 Mile Challenge 🌊

The REVEL Rockies Marathon & Half Marathon. Use code MTA for $10 off.

MetPro -Speak with a metabolic expert

Athletic Greens -our top recommend daily supplement
...more
1h 1min
February 28, 2022 How to Set Yourself Up for Success After an Injury
A study by the University of Gothenburg in Sweden found that 46% of runners reported some type of injury over the course of a year. In this episode Coach Angie shares tips on coping with a running injury and setting yourself up for success during the recovery process!

Links:

The Richmond Marathon

MetPro Nutrition Coaching

Organifi Gold Chocolate

The Resilient Runner Injury program by Dr. Ben Shatto
...more
35min
February 16, 2022 Getting Real About Running Injuries
In this episode Coach Angie answers a question from a discouraged runner and shares statistics, tips, and hope on dealing with an injury so you can keep doing what you love.

Links

The Richmond Marathon in Richmond, Virginia. Run it November 12th 2022!

InsideTracker - Save 20% on any InsideTracker package with our link!

Athletic Greens -Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

The Resilient Runner -Injury Self-Treatment Program by Dr. Ben Shatto
...more
39min

FAQs about Marathon Training Academy:

How many episodes does Marathon Training Academy have?

The podcast currently has 532 episodes available.

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