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ASKING BODYBUILDERS THEIR STATS, THEN MEASURING THEM PART 5:  https://www.youtube.com/watch?v=sgOx55trSas&t=6s 

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REFERENCES 

1) http://files7.webydo.com/92/9209805/UploadedFiles/5E9EC245-448E-17B2-C7CA-21C6BDC6852D.pdf 

2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2925209/ 

3) https://pubmed.ncbi.nlm.nih.gov/15561385/ 

4) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6349031/

Listen on Spotify, Apple Podcasts and most other Podcast Platforms. Search "Marc Lobliner Show"  

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References: Gordon BR, McDowell CP, Hallgren M, Meyer JD, Lyons M, Herring MP. Association of efficacy of resistance exercise training with depressive symptoms: Meta-analysis and meta-regression analysis of randomized clinical trials. JAMA Psychiatry. 2018;75(6):566. doi:10.1001/jamapsychiatry.2018.0572 

Spartano NL, Demissie S, Himali JJ, et al. Accelerometer‐determined physical activity and cognitive function in middle‐aged and older adults from two generations of the Framingham Heart Study. Alzheimer’s & Dementia: Translational Research & Clinical Interventions. 2019;5(1):618-626. 

Salci LE, Martin Ginis KA. Acute effects of exercise on women with pre-existing body image concerns: A test of potential mediators. Psychology of Sport and Exercise. 2017;31:113-122. doi:10.1016/j.psychsport.2017.04.001 

Fernández-Bustos JG, Infantes-Paniagua Á, Cuevas R, Contreras OR. Effect of physical activity on self-concept: theoretical model on the mediation of body image and physical self-concept in adolescents. Front Psychol. 2019;10:1537. doi:10.3389/fpsyg.2019.01537   

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