American philosopher Ralph Waldo Emerson taught a path of self-reliance and self-knowledge. He emphasised self-knowledge and mindfulness as paths to happiness; also, self-reliance, cooperation, non-conformity, originality, adaptability, and receptiveness. 

This week, Andrew talks to author and teacher Mark Matousek about how Emerson’s twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.

Key principles include:

• Each person creates their own reality. 

Subscriber Content This Week

If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:

• When you're falling, dive.

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Read Mark Matousek’s new book, Lessons from an American Stoic: How Emerson Can Change Your Life. 

Read When You're Falling, Dive: Lessons in the Art of Living by Mark Matousek. 

Visit Mark Matousek’s website.

Follow Mark Matousek on Facebook @mark.matousek

Read Andrew’s book Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser and Happier

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Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall