AGEIST

Mark Rampolla on Energy, Focus, and Meaning


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What happens when you reach the pinnacle of business success—and feel completely trapped? We invited one of our recent featured profiles, Mark Rampolla, founder of ZICO Coconut Water and the author of The Entrepreneur’s Guide to Freedom, to join us on The AGEIST Podcast. He challenges the relentless drive that defines most entrepreneurial lives by opening up about the emotional and physical toll his hustle took and how he rebuilt his life around energy, discipline, and self-awareness. Mark also shares the surprising tools and mindset shifts that helped him regain not just balance, but meaning—and how others can do the same.

How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!


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Key Moments

“I realized I was still trapped—working crazy hours, drinking too much, my marriage falling apart—and I thought, this is success?”

“Energy is the most valuable resource I believe we have. I build my life around it.”

“Your company’s growth is highly correlated with your own personal growth.”


Connect with Mark Rampolla

Website

LinkedIn

Project Regeneration


Connect with AGEIST

Newsletter

Instagram

Website

LinkedIn

Click Here for the full interview transcript.

Say hi to the AGEIST team!

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AGEISTBy David Stewart

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