I chatted to Mark Shotton about his extensive and well-travelled rugby life and how it led to him co-founding the mental health charity LooseHeadz. This conversation rolls from funny tales set in rugby clubhouses to moments of genuine poignancy.

I loved chatting to Mark and found the whole thing genuinely uplifting. I hope you enjoy.

Mark can be found on Twitter (@markshotts) or email [email protected]
More information about LooseHeadz:
Website - https://looseheadz.co.uk/
Facebook - https://www.facebook.com/LooseHeadz/
Twitter - https://twitter.com/looseheadz
Instagram - https://www.instagram.com/looseheadz/
Help #TackleTheStigma

The Great Rugger Run is a 500-mile journey from rugby club to rugby club across the south of England. Find out more at http://thegreatruggerrun.org/ or on the socials @thegreatruggerrun on Instagram, @thegreatruggerrun on Facebook and @RuggerRun on Twitter.

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