Abel James Show

Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment


Listen Later

Is breakfast really the most important meal of the day?

Returning to the show is a man who routinely skips breakfast… and often skips lunch, too.

Mr. Mark Sisson is a rebel who takes great satisfaction in beating the tar out of conventional wisdom.

He's one of the veterans, of course, of the Paleo, Primal and Ancestral Health Movement. I very much doubt that we'd be where we are today without his intelligence, dedication and passion for helping others improve their lives. 

Mark is a former running and triathlon phenom, bestselling author of The Primal Blueprint, founder of Mark’s Daily Apple, and a bone fide cool dude.

He's been very supportive of some of our artistic projects over the years  (I even played music at some of his conferences).

On today’s show, he’s joining me to chat about:

  • Why metabolic flexibility is like a Swiss army knife
  • How to use bacon as a gateway drug into eating real food
  • Dirty keto and what to look out for
  • How to get off the hunger treadmill and become a fat-burning machine
  • And tons more…

Read the show notes: https://fatburningman.com/mark-sisson-metabolic-flexibility-dirty-keto-bacon-as-a-gateway-condiment/ Like the show on Facebook: http://www.facebook.com/fatburningman

Follow me on Twitter: http://www.twitter.com/fatburnman

Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

...more
View all episodesView all episodes
Download on the App Store

Abel James ShowBy Abel James

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

237 ratings


More shows like Abel James Show

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,202 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,955 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,215 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,006 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,885 Listeners

Fitness Confidential by Vinnie Tortorich

Fitness Confidential

2,314 Listeners

The Mark Divine Show by Mark Divine

The Mark Divine Show

1,656 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,160 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,913 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,629 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,118 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

146 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,265 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

178 Listeners

Tetragrammaton with Rick Rubin by Rick Rubin

Tetragrammaton with Rick Rubin

1,085 Listeners