This week, Jenny, Katie, and Mandy welcome post partum doula and experienced relationship coach Cabell Williams, who specializes in helping couples reconnect after kids. This is the most requested topic from you, the listeners! 

In this episode, the MNO ladies explore strategies for helping partners reconnect, communicate effectively and balance parenting responsibilities so that your relationship and family can thrive while navigating the many ups and downs of parenthood.  

In this episode you will: 
Realize relationship struggles after kids are NORMAL

1. Learn what a Bid to Connection is & how to use it to strengthen your relationship
2. Learn how to implement weekly touch points with your partner 
3.  Begin to think about running your family like a business 

Cabell Williams is a postpartum doula and relationship coach with a Master’s in Education, offering evidence-based tools and strategies to help couples reconnect, communicate effectively, and better balance parenting responsibilities so their relationship can thrive while navigating the ups and downs of parenthood. As a wife and mom of two boys, she provides personalized coaching for moms and dads seeking meaningful, lasting change in their relationships.

You can find Cabell on her  website or instagram

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