The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

Mary Massey’s MetPro Journey: From Marathons to Transformation


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Join us as we sit down with Mary Massey, a MetPro client whose inspiring story blends endurance, resilience, and transformation. A marathoner and endurance athlete, Mary opens up about her incredible fitness and nutrition journey. From finding agency and healing through marathons to tackling new challenges after an unexpected injury, Mary shares how her partnership with MetPro coach Amber Velasquez helped her pivot and transform her life in unexpected ways.

Discover how Mary overcame hurdles like injury-induced setbacks and GI issues during training to achieve incredible results, including a 4% body fat reduction and newfound strength. Hear her insights on individualized nutrition, the mental side of endurance racing, and how coaching keeps her motivated and accountable.

This episode is packed with lessons on mindset shifts, personal growth, and how even small choices can lead to big transformations. If you’re ready to be inspired and energized, this conversation is for you! 🎙️👟 #MetProMethod #EnduranceJourney #FitnessTransformation

All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

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The MetPro Method: Transform Your Body with Fitness and Wellness Coaching SecretsBy Crystal OKeefe

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