Growth Mindset Psychology: The Science of Self-Improvement

Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen


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A sunflower doesn’t hold strategy meetings to decide which way to grow. It simply tilts toward the light.


This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—our quiet, evolutionary pull toward positive energy—may be the simplest, most overlooked lever of leadership and community.

We explore what happens when you become the light source instead of chasing it. Why a six-second smile hacks brain chemistry, how a clean apology resets trust faster than any marketing funnel, and what my own networking face-plant taught me about social tax.


Take homes:

  • Swap “small talk” for small wins to trigger instant rapport
  • Schedule a daily 1 % kindness rep and track the ripple
  • Deploy the two-word apology before your ego drafts excuses


  • How to Change the World

    Sam's new show can be found on major podcast players:

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      • Apple - ⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠
        • YouTube - ⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠

        • Can't find it on your player?

          RSS feed - ⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠



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          Get in Touch

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          Growth Mindset Psychology:

          Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

          📺 Watch - ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube (Growth Mindset)⁠⁠⁠⁠⁠⁠⁠⁠⁠

          🛜 Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Mindset⁠⁠⁠⁠⁠⁠⁠⁠⁠



          Show: Growth Mindset, psychology of self-improvement


          Episode: Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen


          Chapters:

          00:00 Be the Sun, Not the Salt

          01:55 The Heliotropic Effect

          04:13 Personality vs Circumstance

          08:09 Simplicity vs Complication

          11:26 Giving Feedback Effectively

          18:09 Apologizing Well

          20:05 Embracing Negativity

          26:14 The Moonlight Surfing Metaphor

          29:37 Earliest memory

          31:13 Kindest thing

          31:57 Summary

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