Mastering Anxiety & Health Anxiety (Hypochondria)

Interested in a free call with me on how to overcome Health Anxiety/ Cardiophobia / General Anxiety?

Click here -> https://z0zxstd5okk.typeform.com/to/CwRvu0Ea to schedule a 15-30 min breakthrough session :)

Don’t mind me just cleaning and listening to lofi as we chat a little about the importance of keeping our spaces neat and organizers and keeping routines in place so that we feel more positive , present , & satisfied. Anxiety thrives in uncertainty.. Routines allow us to know what to expect.

Interested in a free call with me on how to overcome Health Anxiety/ Cardiophobia / General Anxiety?

Click here -> https://z0zxstd5okk.typeform.com/to/CwRvu0Ea to schedule a 15-30 min breakthrough session :)

Time Management is a Game Changer in reducing anxiety! Can’t believe I didn’t think of this episode sooner. Let’s dive in.