Mastering Diabetes Audio Experience

Welcome to the Mastering Diabetes Audio Experience! Diabetes nutrition is a very, very hot topic. There are polar opposite views in the diabetes community. In this video we review the diabetes nutrition plan that Meghan implemented and lead to terrific results. In short, she implemented a low-fat, plant-based, whole-food diet and reversed insulin resistance. To see Meghan's original video: https://www.youtube.com/watch?v=t0JF2Gbv1XQ&t=15s For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Plant-based diet approach is growing in popularity. Although it's still not talked about as a smart approach for those living with type 1 diabetes. In this video, Lindsay Garcia shares her plant-based diet makeover. She shares what happened as she transition from a low-carb diet to a plant-based diet. To see Lindsay's original video: https://www.youtube.com/watch?v=ONo9yxfds7g&t=1s For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! Fruit for diabetes is very polarizing topic. There are many people who say that people living with diabetes should not eat any fruit at all! Then you have people like us saying that fruit is actually the best food for people living with diabetes! In this podcast Dr. Khambatta reviews some peer reviewed evidence that supports the consumption of fruit and high carbohydrate foods in general. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! Reversing type 2 diabetes is possible. Tami shares her journey of reversing type 2 diabetes with her diet and lifestyle changes. She shows how reversing type 2 diabetes without medication is actually a fun and enjoyable process. To download your own decision tree, please visit: http://www.masteringdiabetes.org/lower-blood-sugar-ultimate-tool/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Clint Paddison describe the process of molecular mimicry and how it creates autoimmune conditions such as type 1 diabetes, celiac, and rheumatoid arthritis. Paddison tells the story of how he cured his own autoimmune disease by following a low-fat plant-based diet. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! Complications of diabetes are very serious. That is why we put such a huge emphasis on overall health in addition to diabetes health. We teach people living with diabetes not only how to get their best A1c, but also how to have the best overall health possible. Complications of diabetes include hearing loss and in today's episode, Craig Kasper addresses this important topic. This podcast episode provides useful, practical tips to minimize your risk for diabetes complications. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! In this episode, Robby discusses how to lower blood sugar. There is a specific tool which makes this process happen in a straight-forward manner. Learning how to lower your blood sugar if you are living with non-insulin dependent diabetes is very important. If you are living with insulin-dependent diabetes, then this tool can help you manage your blood sugar with precision. To download your own decision tree, please visit: http://www.masteringdiabetes.org/lower-blood-sugar-ultimate-tool/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

MDAE E09 Affaf Show Notes Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear how Affaf, living with type 1 diabetes, went from a daily diabetes roller coaster to maintaining stable blood glucose all while eating more carbohydrates and exercising more. By following the Mastering Diabetes program, Affaf has gained more control over her diabetes, has increased energy, and doesn't live in perpetual fear. In this podcast you will learn how Affaf switched from a low-carb meat-laden diet to a low-fat, plant-based, whole-food lifestyle. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear Dr. Cyrus Khambatta review seven case studies from a recent Mastering Diabetes retreat where the Mastering Diabetes team helped individuals vastly improve their insulin sensitivity. These studies help to illustrate why a low-fat, plant-based, whole-food diet is the best diabetes diet plan for those living with type 1 diabetes. To watch the original YouTube video replete with charts and numbers on the screen, please visit: https://www.youtube.com/watch?v=lSs1XdHx_8M. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear how Jessica transformed her diet from a low-carb diet to a low-fat plant-based whole foods diet. Even on a low-carb diet, Jessica still had blood sugar numbers consistently over 300. However, by following the recommendations of Mastering Diabetes coaches to increase her carbohydrate intake and lower her fat intake, Jessica finally has control over her health and hugely improved her insulin sensitivity. And a pleasant side effect of this transformation was her ability to discontinue use of Metformin and weight loss! To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.