"I'm a passionate professionally trained private chef and holistic nutritionist. Through private chef services, realistic nutrition coaching, meal planning and culinary education, I help people live a delicious life of MORE with less!"

"My culinary approach focuses on delicious simplicity, letting the ingredients shine. Fresh flavours, bright flavours and a focus on seasonality. My nutritional approach is similar, support the body with bright, delicious and healthy food and it will love you back.

My life's work is helping you realize your potential by starting with rising to your healthiest self."

What you will learn in this episode:

This week we are talking about food. Today my guest is Bianca Osbourne. What to cook, how to cook, all that you will learn in today's episode.

• Learn few tips about meal plans
• Hear examples of two different types of sos you can freeze