In this insightful interview, Richard Collins shares his journey in coaching, the art of effective communication, the importance of mental performance, and navigating the complexities of social media in the fitness industry.
Discover practical tips for coaches and athletes to enhance their performance and relationships.
Chapters
00:00 The Rise of Influencers in Fitness Coaching
03:41 The Art of Coaching vs. Influencing
08:37 Mental Performance and Coaching Insights
11:39 Navigating the Bodybuilding Landscape
16:21 Building a Diverse Clientele
21:44 Judging in Bodybuilding Competitions
26:49 The Subjectivity of Judging in Bodybuilding
31:10 Traveling as a Coach: Experiences and Insights
37:03 Finding Balance in Coaching and Training
40:23 The Importance of Constructive Feedback
56:39 Technique Over Reps: A Coaching Philosophy
01:05:31 Developing Soft Skills in Coaching
More from Richard:
https://www.instagram.com/richard_collinscoach/
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