TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE

Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.

 

ABOUT THE GUEST:

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.

In this episode, he talks about attaining peak performance as we age by dealing with personal forgiveness and traumas of the past and how flow amplifies performance and is deeply tied to adult development and successful aging.

Steven also shares his insights  on how peripheral vision and resilience can be used to overcome fear and achieve optimal performance.

 

ABOUT THE EPISODE: 

In this episode, you will learn about:

00:00 - Intro

5:09 - Sustaining Peak Performance

12:05 - Steven's Journey in Meditation

19:30 - Flow and Aging: Exploring the Connection

26:17 Overcoming Fear for Optimal Performance

39:24 - Overcoming Childhood Trauma for Peak Performance

48:18 - Achieving Peak Performance in Aging

51:00 - Importance of Leg Strength for Aging and Longevity

57:11 - Tips for Achieving Peak Performance and Healthy Aging

 

RESOURCES

LinkedIn: https://www.linkedin.com/in/steven-kotler

Website: https://www.stevenkotler.com/

Instagram: https://www.instagram.com/kotler.steven/

Twitter: https://twitter.com/steven_kotler

 

Flow Research Collective’s Social Links:

LinkedIn: https://www.linkedin.com/company/flowresearchcollective

Facebook: https://www.facebook.com/flowresearchcollective

Instagram: https://www.instagram.com/flowresearchcollective

TikTok: https://www.tiktok.com/@achieveflow

YouTube: https://www.youtube.com/user/RiseofSuperman

Twitter: https://twitter.com/thefrc_official

Website: https://www.flowresearchcollective.com/

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Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world’s leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.

 

Some of his works include: The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!