My favorite mind-body science stress performance guy, Glenn Murphy of Stressproof.net, and I kicked around the concept of mental chatter and how we can perform at our best when the voice in our head is getting in the way.

Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465

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To change our behaviors, we can try to change our thinking. But today's guest shares a faster, more reliable way to become a different, better version of ourselves.

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The Joy of Cooking as an Earth Citizen: Lois Ellen Frank, PhD on PYP 579

Are initiatives to diversify the workplace helping or hurting organizations? Does diversity help or undermine excellence?

Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465

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