With the Masters CrossFit Games just around the corner, Jason and Rick break down everything you need to know heading into competition week. From insider details on media coverage to workout announcements and strategy tips, this episode blends expert insight with the on-the-ground perspective of seasoned Games veterans.

They dive into highlights from the recent Athlete Council meeting, discuss how CrossFit is streamlining its broadcast and commentary, and break down several announced workouts—including the max clean & jerk, the lightning-fast “Steel Resolve” AMRAP, and the challenging handstand push-up/double-under combo of workout 25.5. Whether you’re competing, coaching, or following along, this episode delivers the details you need to stay ahead of the game.

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🔑 Takeaways:

* The Masters CrossFit Games are quickly approaching.

* Media coverage will feature familiar voices and a tighter format.

* Athlete Council meetings are improving communication between athletes and organizers.

* Workout 25.2 is a max clean and jerk event.

* "Steel Resolve" is a 3-minute AMRAP designed for speed and grit.

* Handstand push-ups and double unders headline workout 25.5.

* Recovery management is critical in high-intensity formats.

* Always have backup competition equipment like jump ropes.

* Expect the unexpected in live competition.

🧠 Chapters:00:00 – Introduction to the Masters in Motion Podcast01:33 – Reflections on the CrossFit Games03:35 – Media Coverage and Commentary for the Games06:21 – CrossFit Athlete Council Meeting Insights11:56 – Workout Announcements and Programming Discussion17:08 – Adrenaline and Competition Dynamics19:38 – Event Structure and Strategy22:17 – Interval Workouts and Recovery27:11 – Shoulder Endurance and Cardio Challenges30:59 – Equipment Preparation and Competition Tips32:11 – Wrap-Up

#CrossFitGames #MastersInMotion #FitnessJourney

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