Welcome to Episode 10 of the Masters in Motion Podcast! This week, we're recapping and discussing the exciting Age Group Quarterfinals competition that took place over this past weekend. We'll be diving into the memorable moments from this weekend. Tune in as we analyze the competition, share our thoughts on how masters athletes adapted to the challenges, and discuss what this means for the upcoming Semifinals in less than a month.

Pick or Tip of the week: Jason: Normatec Compression System for RecoveryRick: Rapid Reboot for Recovery

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