Welcome to Episode 4 of the Masters in Motion Podcast! In this episode, We'll be sharing our thoughts and reactions to the announcement of 23.2, including the surprises, challenges, and opportunities that this double score workout presented. As always, we chat about CrossFit news, controversies, events, and updates. Thanks for listening!!

Pick of the week: Jason: Elastic No-Tie ShoelacesRick: Visualization

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