Welcome to Episode 9 of the Masters in Motion Podcast! In this week's episode, we'll be reviewing the floorplans that have been released for the 2023 Age Group Quarterfinals. As we get closer to the Quarterfinals, it's important to analyze and understand the layout of the competition, especially for masters athletes. Join us for an in-depth discussion on the key takeaways from the floorplans and gain valuable insights, workout predictions (guesses), and strategies to help you prepare for the competition this weekend.

Pick or Tip of the week: Jason: Get your gear ready! I just purchased the GoPro 11 to make sure I have a backup camera for my phone for all videos. Rick: Record properly, follow the rules, and have a great experience.

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