Welcome to Episode 11 of the Masters in Motion Podcast! This week's discussion focuses on the crucial topic of work-life balance for masters athletes. We'll delve into the unique challenges that arise when trying to juggle a demanding career with training and competition. Tune in as we explore strategies for maintaining balance, share personal experiences, and provide practical tips for achieving a healthy training-life balance as a masters athlete.

Pick or Tip of the week: Jason: Penguin Cooler - amazing and effective water cooler for the Ice Barrel.Rick: Weighted Vest for Memorial Day Murph

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