In Episode 34 of Masters in Motion Podcast, we’re unwrapping the action, drama, and outcomes of the 2023 Masters Fitness Championship. From standout performances to unexpected twists, we share our take on the event that has had the CrossFit community buzzing.

But it's not just about looking back. The future of CrossFit is always a hot topic, and who better to weigh in than Dave Castro? We discuss his recent insights on the potential venues and directions the Games might take in the years ahead. What could this mean for athletes, fans, and the CrossFit ecosystem as a whole?

The off-season is upon us, but the world of CrossFit never truly rests. We give you the lowdown on the upcoming competitions slated between now and December, helping you mark your calendars and prepare for the thrills ahead.

Lastly, we can't forget the recent IF3 Championship. We cover the highlights, the athletes who made waves, and what it signifies for the future of functional fitness competitions.

Whether you’re an athlete gearing up for the off-season, a CrossFit enthusiast hungry for the latest news, or just someone looking for insights into the evolving landscape of the sport, this episode delivers the goods. Gear up, tune in, and get ready to immerse yourself in the world of CrossFit! #MastersFitnessChampionship2023 #CrossFitFuture #IF3Highlights

Tips of the Week:

Rick: Goat Tape

Jason: Bolder Athlete (7-Day Free Trial)

Get full access to EverBold | Jason Grubb at jasongrubb.substack.com/subscribe