Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.

What to Expect:

·       What matrescence really means and why it’s not widely talked about

·       Common losses new moms experience - identity, body, freedom, friendships, and career

·       The emotional signs of invisible grief in motherhood

·       How to hold the duality of grief and love without shame

·       Gentle coping and healing strategies you can try today

·       Resources for support including Postpartum Support International (PSI)

Connect with Rachel

Linkedin

https://www.linkedin.com/in/rachel-brabec-13571466

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

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