Physical fitness is the focus of this week's episode! We're joined by nutritionist and fitness coach Matt Cooper, who explains how microdosing can help optimize both mind and body. He describes how his experiences with psychedelics have helped him become a healthier person, and where microdosing would fit in with a fitness and wellbeing protocol.

For show links, go here: https://thethirdwave.co/matt-cooper

Sign up to our exclusive microdosing course: https://thethirdwave.co/microdosing-course