Trail Runner Nation

Matt Fitzgerald - The Mind-Body Method of Running by Feel

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With over 20 books written for the endurance athlete, Matt Fitzgerald is one of the sport's leading authors.  Some of his other best sellers are:

  • Racing Weight: How to Get Lean for Peak Performance
  • Iron War-Dave Scott, Mark Allen, & the Greatest Race Ever Run
  • The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster

    • Matt talks to us about his book, "Run-The Mind-Body Method of Running by Feel".  Some topics include:

    • Should a dose of suffering be included in your training?
    • The Black Box of ingredients that you open on race day
    • How to learn to train your body by listening to it

      • Follow Matt on Twitter or on Facebook

      Take the Tailwind Challenge at: Tailwind Nutrition   

      Check out the cool headlamps made for trail running at Petzl

      ...more
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