Highland Games champion and host of the UMSO Podcast Matt Vincent joins Brooke and Jeanna to talk about everything from bear survival tips to ignoring disruptive thoughts to tips for a great summer road-trip. Consider this episode a survival guide of sorts for modern life.

For more Matt Vincent on Insta: @ihviiimattvincent

To check out Matt's podcast UMSO PODCAST: https://podcasts.apple.com/us/podcast/umso/id1291631666

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

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