Healthy Wealthy & Smart

Maurice Ashley: From Checkmate to Success: Life Lessons On and Off the Chessboard


Listen Later

In this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy enjoyed speaking with the incredible Maurice Ashley, an international chess grandmaster, analyst, commentator, motivational speaker, author, and Hall of Fame inductee. Maurice shared his journey from learning chess in Jamaica to becoming a grandmaster, emphasizing the importance of the journey over the destination and the value of learning from losses. We delved into the psychological aspects of chess, such as maintaining focus during a game and the necessity of having a coach or a team to hold you accountable. Maurice highlighted the importance of resilience, learning from mistakes, and the danger of complacency.

Additionally, Maurice talked about his new books, "Move by Move: Life Lessons On and Off the Chessboard" and "The Life-Changing Magic of Chess," which cater to both adults and children, respectively.

 

Show notes: 

00:00:02 - Introduction to the Podcast 00:00:12 - Introducing Guest Maurice Ashley 00:00:42 - Maurice Ashley's Career Highlights 00:01:04 - What is a Chess Grandmaster? 00:02:57 - The Process of Becoming a Grandmaster 00:03:11 - Importance of Beating Top Players 00:04:00 - Maurice's Introduction to Chess 00:06:07 - Learning Chess at Any Age 00:06:43 - Chess Lessons for Life and Business 00:07:22 - Maurice's Book "Move by Move" 00:10:05 - Overcoming Setbacks and Learning from Mistakes 00:13:59 - The Importance of Embracing Mistakes 00:17:00 - Maintaining Focus and Motivation 00:20:27 - The Role of a Coach or Accountability Partner 00:23:32 - The Importance of Having a Supportive Team 00:26:15 - Defining a Winner in Competition 00:29:10 - The Impact of Losing on Competitors 00:32:40 - Learning from Recorded Chess Matches 00:35:25 - Maurice's Books and Where to Find Them 00:38:06 - Upcoming Event with Maurice Ashley 00:40:12 - Key Takeaways from the Conversation 00:42:36 - Advice to 20-Year-Old Self 00:43:09 - Closing Remarks and Podcast Outro

 

More About Maurice Ashley: 

Maurice Ashley (he/him) is a Chess Grandmaster, an ESPN commentator, a three-time national championship coach, and an author. In 1999 he earned the title of Chess Grandmaster, making him the first Black Grandmaster in the game’s history, and in 2016 he was inducted into the US Chess Hall of Fame. He lives in Florida.

 

Resources from this Episode:

Website: https://mauriceashley.com/

YouTube: @GrandmasterMauriceAshley

Twitter: @MauriceAshley

Twitch: @GMAshley

Instagram: @mauriceashleychess

Facebook: Grandmaster Maurice Ashley

 

Jane Sponsorship Information:

Book a one-on-one demo here

Mention the code LITZY1MO for a free month

 

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

 

Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

...more
View all episodesView all episodes
Download on the App Store

Healthy Wealthy & SmartBy Dr. Karen Litzy, PT, DPT

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

211 ratings


More shows like Healthy Wealthy & Smart

View all
Physio Edge podcast with David Pope by David Pope at Clinical Edge

Physio Edge podcast with David Pope

130 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,657 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,685 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,068 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,121 Listeners

The E3 Rehab Podcast by E3 Rehab

The E3 Rehab Podcast

86 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

948 Listeners

FAREWELL by The Growth Equation

FAREWELL

320 Listeners

JOSPT Insights by JOSPT

JOSPT Insights

81 Listeners

Physio Network by Physio Network

Physio Network

35 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,245 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

979 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,921 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,582 Listeners

Between Two Lips by Kim Vopni

Between Two Lips

64 Listeners