Maximized Minimalist Podcast

Maximized Minimalist Podcast

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Maximized Minimalist Podcast episodes

  • 017: Four Effective Tips to Declutter with Young Kids

    Tune in as I discuss my top tips to declutter when you have young kids. Having an uncluttered home IS possible with a family!

    I discuss:

    *What to do with the all the baby stuff, when you're not sure if you're going to have more children.

    *Options for including your children in the declutter process or not, and my opinion on them!

    *A Real-life story about what happened when a Mom removed 75% of the toys in her daughter's bedroom. I think you'll be shocked...

    23 min
  • 016: How to Create a Home You Love to Be In

    On the show this week is one of my favorite Interior Designers, Kirsten Holmstedt. She and her team curate fresh, inviting, and functional havens for their clients.

    On the show we’ll be talking about:

    * Ways to create a home you LOVE to be in and FEEL great in

    * How to make a home feel homey, without all the stuff

    * Insider tricks on making a home feel more elevated, without dropping $$$ at West Elm

    www.katyjoywells.com to learn more!

    46 min
  • 015: How to Get Your Spouse on Board With Decluttering

    Tune in as I chat with my husband about his best tips on getting your spouse on board with decluttering. 

    He also shares his AHA moment he had along our declutter journey and his own struggles with hanging onto stuff he knows he should let go of.

    To sign up as a VIP for my upcoming home declutter course launch go to http://www.katyjoywells.com

    32 min
  • 014: How to Become a Mindful Shopper and Stop Buying Crap You Don't Need

    Today’s episode is about putting intention and mindfulness back into the shopping experience.

    Our culture has trained us to seek instant gratification through materialism.

    A few of the problems with this mentality are:

    *the gratification never lasts (sorry, not sorry)

    *it’s draining your bank account

    *it creates extra waste = harmful for the environment

    *it creates massive amounts of clutter in your home

    I believe that no matter where we are on our journey of less, we can always work on improving our purchase habits.

    Sign up for my VIP Launch List at www.katyjoywells.com

    16 min
  • 013: Faith & Fitness: A Unique Approach For Supercharging Your Health

    Tune in as I chat with Lindsay Hay. Lindsay teaches women to get healthy and fit through grace and discipline.

    In this episode we talk about the various seasons to motherhood, creative ways to find workouts that work for you, staying consistent with your fitness routine, and I think most importantly of all, giving yourself grace.

    Go to www.katyjoywells.com to sign up for my Home Declutter Course Waitlist!

    40 min
  • 012: Hot Mess to Mindful Mom - Tips on Self Care for the Modern Day Mom

    On today’s episode, I'm chatting with author, Ali Katz.

    “Self-care is not about self-indulgence, it’s about self-preservation.” -Audrey Lorde

    This episode is for you if you:

    •Understand self-care is important but still don’t manage to do it

    •Need new, creative ways to incorporate self-care into your routine

    •Have tried self-care but struggle with staying consistent

    •On most days you feel more like a “hot-mess” than a mindful mom

    Ali’s uncanny ability to make the concepts of self-care, meditation and mindfulness feel relatable, and downright fun, truly sets her apart from the traditional self-help crowd!

    Ali is the mom of two boys, an avid runner, a yogi, and a self-proclaimed tea junkie...and on that note, I hope you enjoy the episode!

    30 min
  • 011: How to Radically Improve Your Health With Biohacking and Seasonal Eating

    Tune in as I talk with Meg Smit about healing the body with biohacking and season eating.

    No matter where you are on your health journey - tune in to today's episode because she shares with us her Top Four strategies that you can start TODAY, to improve your health.

    And, you know me, I had her break it down and give us the simplest ways to do it, because I'm ALL about simplifying! :)

    34 min
  • 010: The Introvert's Guide to Finding Your Tribe and Creating New Friendships

    Tune in to today's episode as I discuss finding your tribe!

    This episode is for you if:

    *You want to cultivate new friendships, but don't know how or where to find the "right" people

    *You are in introvert (so am I!) and feel vulnerable putting yourself out there.

    *You are ready to meet new, bad-a$$ women who actually have the same values and interests as you

    19 min
  • 009: How To Simplify And Streamline Your Makeup Routine

    Tune in to hear my friend, Kat Elizabeth, talk ALL things makeup!

    Kat teaches simple and natural makeup techniques for busy women, so they can go from frustrated to confident in their makeup look and always be camera ready (basically a necessity in the digital world we live in)!

    Join us as we discuss all things makeup and find out the ONE (okay, maybe two or three!) products Kat would take with her on a deserted island!

    29 min

About Maximized Minimalist Podcast

From the publisher's feed

You've decluttered before…so why does the mess keep coming back?

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