Maximized Minimalist Podcast

By Katy WellsHealth & Fitness Mental Health Education Self-Improvement

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Maximized Minimalist Podcast episodes

June 05, 2019 008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams
Today on the show is Melanie Scott, the founder of Intentional Spaces. Through her company she has worked with clients to transform their home through coaching. Her belief is that a home can be beautiful AND can nurture your life and dreams. Yep, it's true!

Melanie is going to share with us her favorite ways to cultivate a beautiful home environment that you love to be in, without dropping major cash at Pottery Barn.

30 min
May 29, 2019 007: Meal Planning Secrets Revealed
On today’s episode, I talk with Karen Howell and get some insider tips on successful meal planning.

Karen is the founder of Meal Planning Secrets, a step-by-step guide designed to teach parents the right way to meal plan without wasting valuable time.

She is passionate about helping busy moms live their best lives by reducing the time and stress associated with cooking.

No more dreading the question, "What's for dinner tonight?"!
31 min
May 22, 2019 006: Happiness Vs. Contentment: What You Should Strive For And Why
Tune in as I discuss the key differences between HAPPINESS and CONTENTMENT and how it affects us and our relationship to STUFF. I also share my Top Three Strategies that you can start today, to increase your contentment!
15 min
May 15, 2019 005: The 4 Step Strategy I Used to Conquer My Clutter For Good (and Climb a Mountain!)
Decluttering and mountain climbing can both make you feel like finishing and getting to the top is too difficult, too exhausting, and at times feels impossible. In this episode, I break down my Four Step Strategy that allowed me to conquer my clutter for good, AND climb a friggin' mountain, how COOL is that!?
13 min
May 08, 2019 004: How Clutter Can Cause Anxiety - And What To Do About It
Tune in as I talk with Celia Sugg about her strategic ways to declutter the mind and get passed anxious thoughts. Celia helps people heal from anxiety so that they can live a life of emotional freedom, I hope you tune in!

Check out Celia's free guide, Declutter Your Mind, here: www.bizzylifecoaching.com
27 min
May 01, 2019 003: How to Connect With Your Children and Tame Tantrums
Tune in as Caley answers my burning parenting questions and walks me through a fantastic strategy to connect with our children and tame those dreaded tantrums!
34 min
April 24, 2019 002: How Doing This ONE Thing Will 10X Your Chance Of Success At Anything In Life
Tune in as Katy shares the ONE thing you can do that will 10x your chances of succeeding at anything you want in life, including decluttering your home!
12 min
April 24, 2019 001: The REAL Definition Of Minimalism
Tune in to hear the REAL definition of minimalism. It's NOT the definition you think! Join Katy as she also discusses theTop 5 Benefits (and then some!) you can expect if you start to live more simply
13 min
April 24, 2019 000: How Minimalism Saved My Motherhood
In this new show, Katy shares why she became a minimalist. Minimalism is not about what you remove, but rather what you gain by removing it!

You will also discover how she went from being an overwhelmed, stressed out, anxious Mom to one that is content, more joy-filled and able to focus on what matters most.
12 min